HAZELNUT SPREAD + BREADSTICKS vs RICH & CRISP CRACKERS
Nutrition comparison per 100 g serving
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RICH & CRISP CRACKERS wins in 4 out of 10 nutrient categories
HAZELNUT SPREAD + BREADSTICKS: 3
vs
RICH & CRISP CRACKERS: 4
(3 ties)
Overview
| Nutrient | HAZELNUT SPREAD + BREADSTICKS | RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 65.4 g | 64.3 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD + BREADSTICKS | RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD + BREADSTICKS | RICH & CRISP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 893 MG |