HAZELNUT SPREAD + BREADSTICKS vs PREMIUM SALTINE CRACKERS
Nutrition comparison per 100 g serving
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PREMIUM SALTINE CRACKERS wins in 6 out of 11 nutrient categories
HAZELNUT SPREAD + BREADSTICKS: 3
vs
PREMIUM SALTINE CRACKERS: 6
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD + BREADSTICKS | PREMIUM SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 65.4 g | 73.3 g | |
| Fat | 25 g | 10 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD + BREADSTICKS | PREMIUM SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD + BREADSTICKS | PREMIUM SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 7.2 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 250 MG | 933 MG |