HAZELNUT SPREAD + BREADSTICKS vs JALAPENO PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
JALAPENO PISTACHIOS wins in 7 out of 10 nutrient categories
HAZELNUT SPREAD + BREADSTICKS: 2
vs
JALAPENO PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | HAZELNUT SPREAD + BREADSTICKS | JALAPENO PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 519 cal | 600 cal | |
| Protein | 7.7 g | 25 g | |
| Carbs | 65.4 g | 25 g | |
| Fat | 26.9 g | 45 g | |
| Fiber | 3.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD + BREADSTICKS | JALAPENO PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | HAZELNUT SPREAD + BREADSTICKS | JALAPENO PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Sodium, Na | 250 MG | 425 MG |