HAZELNUT SPREAD vs CHOCOLATE HAZELNUT & ALMOND BUTTER
Nutrition comparison per 100 g serving
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CHOCOLATE HAZELNUT & ALMOND BUTTER wins in 5 out of 11 nutrient categories
HAZELNUT SPREAD: 4
vs
CHOCOLATE HAZELNUT & ALMOND BUTTER: 5
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD | CHOCOLATE HAZELNUT & ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 541 cal | 625 cal | |
| Protein | 5.4 g | 12.5 g | |
| Carbs | 56.8 g | 34.4 g | |
| Fat | 32.4 g | 50 g | |
| Fiber | 2.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD | CHOCOLATE HAZELNUT & ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD | CHOCOLATE HAZELNUT & ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 94 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 41 MG | 281 MG |