HAZELNUT SPREAD vs HAZELNUT CHOCOLATE & VANILLA DUO SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HAZELNUT SPREAD: 4
vs
HAZELNUT CHOCOLATE & VANILLA DUO SPREAD: 4
(3 ties)
Overview
| Nutrient | HAZELNUT SPREAD | HAZELNUT CHOCOLATE & VANILLA DUO SPREAD | Winner |
|---|---|---|---|
| Calories | 516 cal | 595 cal | |
| Protein | 3.2 g | 8.1 g | |
| Carbs | 64.5 g | 59.5 g | |
| Fat | 29.0 g | 35.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD | HAZELNUT CHOCOLATE & VANILLA DUO SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD | HAZELNUT CHOCOLATE & VANILLA DUO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 119 MG | |
| Iron, Fe | 2.3 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 32 MG | 41 MG |