HAZELNUT SPREAD vs BAREFOOT & CHOCOLATE
Nutrition comparison per 100 g serving
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BAREFOOT & CHOCOLATE wins in 7 out of 10 nutrient categories
HAZELNUT SPREAD: 1
vs
BAREFOOT & CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD | BAREFOOT & CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 568 cal | 562 cal | |
| Protein | 5.4 g | 6.3 g | |
| Carbs | 51.4 g | 43.8 g | |
| Fat | 37.8 g | 40.6 g | |
| Fiber | 2.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD | BAREFOOT & CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD | BAREFOOT & CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 125 MG | |
| Iron, Fe | 3.9 MG | 8.4 MG | |
| Sodium, Na | 0 MG | 16 MG |