HAZELNUT SPREAD vs NEW BARN

Nutrition comparison per 100 g serving

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HAZELNUT SPREAD wins in 5 out of 11 nutrient categories

HAZELNUT SPREAD: 5 vs NEW BARN: 4 (2 ties)

Overview

Nutrient	HAZELNUT SPREAD	NEW BARN	Winner
Calories	568 cal	186 cal
Protein	5.4 g	5.1 g
Carbs	51.4 g	15.3 g
Fat	37.8 g	12.7 g
Fiber	2.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	HAZELNUT SPREAD	NEW BARN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAZELNUT SPREAD	NEW BARN
Calcium, Ca	108 MG	51 MG
Iron, Fe	2.9 MG	0.9 MG
Potassium, K	0 MG	110 MG
Sodium, Na	54 MG	34 MG

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