HAZELNUT HOT COCOA vs CRYSTALLIZED LEMON

Nutrition comparison per 100 g serving

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HAZELNUT HOT COCOA wins in 5 out of 10 nutrient categories

HAZELNUT HOT COCOA: 5 vs CRYSTALLIZED LEMON: 2 (3 ties)

Overview

Nutrient	HAZELNUT HOT COCOA	CRYSTALLIZED LEMON	Winner
Calories	400 cal	0 cal
Protein	3.3 g	0 g
Carbs	86.7 g	125 g
Fat	6.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAZELNUT HOT COCOA	CRYSTALLIZED LEMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAZELNUT HOT COCOA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	450 MG

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