HAZELNUT GELATO vs ICE CREAM

Nutrition comparison per 100 g serving

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HAZELNUT GELATO wins in 5 out of 10 nutrient categories

HAZELNUT GELATO: 5 vs ICE CREAM: 4 (1 ties)

Overview

Nutrient	HAZELNUT GELATO	ICE CREAM	Winner
Calories	190 cal	169 cal
Protein	4.8 g	3.1 g
Carbs	22.9 g	21.5 g
Fat	9.5 g	7.7 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAZELNUT GELATO	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.1 MG	1.8 MG

Mineral	HAZELNUT GELATO	ICE CREAM
Calcium, Ca	95 MG	92 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	57 MG	54 MG

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