HAZELNUT GELATO vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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HAZELNUT GELATO wins in 6 out of 10 nutrient categories
HAZELNUT GELATO: 6
vs
FROZEN DAIRY DESSERT: 3
(1 ties)
Overview
| Nutrient | HAZELNUT GELATO | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 190 cal | 154 cal | |
| Protein | 4.8 g | 1.5 g | |
| Carbs | 22.9 g | 30.8 g | |
| Fat | 9.5 g | 3.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT GELATO | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.8 MG |
Minerals
| Mineral | HAZELNUT GELATO | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 62 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 57 MG | 38 MG |