HAZELNUT FLAVORED ALMOND CREAMER vs MILK

Nutrition comparison per 100 g serving

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MILK wins in 5 out of 12 nutrient categories

HAZELNUT FLAVORED ALMOND CREAMER: 2 vs MILK: 5 (5 ties)

Overview

Nutrient	HAZELNUT FLAVORED ALMOND CREAMER	MILK	Winner
Calories	100 cal	348 cal
Protein	0 g	34.8 g
Carbs	20 g	52.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAZELNUT FLAVORED ALMOND CREAMER	MILK	Winner
Folate, total	0 UG	48 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAZELNUT FLAVORED ALMOND CREAMER	MILK	Winner
Calcium, Ca	0 MG	1,261 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	1,783 MG
Sodium, Na	100 MG	543 MG

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