HAZELNUT FINE CHOCOLATES vs SLIVERED BLANCHED ALMONDS
Nutrition comparison per 100 g serving
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SLIVERED BLANCHED ALMONDS wins in 6 out of 11 nutrient categories
HAZELNUT FINE CHOCOLATES: 3
vs
SLIVERED BLANCHED ALMONDS: 6
(2 ties)
Overview
| Nutrient | HAZELNUT FINE CHOCOLATES | SLIVERED BLANCHED ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 8 g | 21.4 g | |
| Carbs | 48 g | 21.4 g | |
| Fat | 44 g | 50 g | |
| Fiber | 4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT FINE CHOCOLATES | SLIVERED BLANCHED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT FINE CHOCOLATES | SLIVERED BLANCHED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 214 MG | |
| Iron, Fe | 2 MG | 3.9 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 60 MG | 36 MG |