HAZELNUT DELICIOUSLY FILLED WAFER ROLLS vs MOCHA DIP
Nutrition comparison per 100 g serving
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MOCHA DIP wins in 5 out of 11 nutrient categories
HAZELNUT DELICIOUSLY FILLED WAFER ROLLS: 3
vs
MOCHA DIP: 5
(3 ties)
Overview
| Nutrient | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | MOCHA DIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 2.9 g | 5.4 g | |
| Carbs | 70.6 g | 54.1 g | |
| Fat | 20.6 g | 29.7 g | |
| Fiber | 2.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | MOCHA DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT DELICIOUSLY FILLED WAFER ROLLS | MOCHA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 176 MG |