HAZELNUT CRUNCH vs ELMER CHOCOLATE

Nutrition comparison per 100 g serving

Ad 468x60

HAZELNUT CRUNCH wins in 7 out of 10 nutrient categories

HAZELNUT CRUNCH: 7 vs ELMER CHOCOLATE: 2 (1 ties)

Overview

Nutrient	HAZELNUT CRUNCH	ELMER CHOCOLATE	Winner
Calories	528 cal	412 cal
Protein	7.6 g	2.9 g
Carbs	50.9 g	73.5 g
Fat	35.9 g	14.7 g
Fiber	3.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	HAZELNUT CRUNCH	ELMER CHOCOLATE	Winner
Vitamin C, total ascorbic acid	2.3 MG	0 MG

Mineral	HAZELNUT CRUNCH	ELMER CHOCOLATE
Calcium, Ca	151 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	217 MG	59 MG

Ad 728x90