HAZELNUT CRUNCH vs CRISPY RICE INTENSE DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HAZELNUT CRUNCH: 5
vs
CRISPY RICE INTENSE DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | HAZELNUT CRUNCH | CRISPY RICE INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 528 cal | 469 cal | |
| Protein | 7.6 g | 6.3 g | |
| Carbs | 50.9 g | 62.5 g | |
| Fat | 35.9 g | 31.3 g | |
| Fiber | 3.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CRUNCH | CRISPY RICE INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAZELNUT CRUNCH | CRISPY RICE INTENSE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 217 MG | 156 MG |