HAZELNUT COFFEE CREAMER vs LOW FAT MILK ALTERNATIVE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

HAZELNUT COFFEE CREAMER: 4 vs LOW FAT MILK ALTERNATIVE: 4 (4 ties)

Overview

Nutrient	HAZELNUT COFFEE CREAMER	LOW FAT MILK ALTERNATIVE	Winner
Calories	200 cal	412 cal
Protein	0 g	17.7 g
Carbs	26.7 g	58.8 g
Fat	10 g	14.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAZELNUT COFFEE CREAMER	LOW FAT MILK ALTERNATIVE	Winner
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAZELNUT COFFEE CREAMER	LOW FAT MILK ALTERNATIVE	Winner
Calcium, Ca	0 MG	588 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	200 MG	0 MG
Sodium, Na	0 MG	676 MG

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