HAZELNUT & COCOA FLAVORED SPREAD vs ACUKA BREAKFAST SPREAD
Nutrition comparison per 100 g serving
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ACUKA BREAKFAST SPREAD wins in 6 out of 10 nutrient categories
HAZELNUT & COCOA FLAVORED SPREAD: 2
vs
ACUKA BREAKFAST SPREAD: 6
(2 ties)
Overview
| Nutrient | HAZELNUT & COCOA FLAVORED SPREAD | ACUKA BREAKFAST SPREAD | Winner |
|---|---|---|---|
| Calories | 567 cal | 200 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 53.3 g | 20 g | |
| Fat | 33.3 g | 13.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT & COCOA FLAVORED SPREAD | ACUKA BREAKFAST SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 367 MG | 211 MG | |
| Sodium, Na | 50 MG | 2,000 MG |