HAZELNUT CHOCOLATE FRUIT & NUT BAR vs PLANT-BASED PROTEIN BARS
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN BARS wins in 5 out of 11 nutrient categories
HAZELNUT CHOCOLATE FRUIT & NUT BAR: 4
vs
PLANT-BASED PROTEIN BARS: 5
(2 ties)
Overview
| Nutrient | HAZELNUT CHOCOLATE FRUIT & NUT BAR | PLANT-BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 446 cal | |
| Protein | 8.9 g | 27.7 g | |
| Carbs | 55.6 g | 33.9 g | |
| Fat | 24.4 g | 24.6 g | |
| Fiber | 8.9 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CHOCOLATE FRUIT & NUT BAR | PLANT-BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT CHOCOLATE FRUIT & NUT BAR | PLANT-BASED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 123 MG | |
| Iron, Fe | 1.8 MG | 6.9 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 111 MG | 154 MG |