HAZELNUT CHOCOLATE vs ORGANIC PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAZELNUT CHOCOLATE: 4
vs
ORGANIC PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | HAZELNUT CHOCOLATE | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 605 cal | 562 cal | |
| Protein | 5.3 g | 21.9 g | |
| Carbs | 57.9 g | 18.8 g | |
| Fat | 36.8 g | 46.9 g | |
| Fiber | 2.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT CHOCOLATE | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT CHOCOLATE | ORGANIC PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 105 MG | 0 MG |