HAZELNUT vs TEJAS CHOCOLATE

Nutrition comparison per 100 g serving

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HAZELNUT wins in 6 out of 10 nutrient categories

HAZELNUT: 6 vs TEJAS CHOCOLATE: 2 (2 ties)

Overview

Nutrient	HAZELNUT	TEJAS CHOCOLATE	Winner
Calories	520 cal	589 cal
Protein	8 g	14.3 g
Carbs	60 g	39.3 g
Fat	32 g	39.3 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAZELNUT	TEJAS CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAZELNUT	TEJAS CHOCOLATE
Calcium, Ca	160 MG	0 MG
Iron, Fe	4.3 MG	0.6 MG
Sodium, Na	80 MG	0 MG

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