HAZEL NUTTIN' CUPS vs FINE ASSORTED CONFECTIONS
Nutrition comparison per 100 g serving
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HAZEL NUTTIN' CUPS wins in 5 out of 11 nutrient categories
HAZEL NUTTIN' CUPS: 5
vs
FINE ASSORTED CONFECTIONS: 4
(2 ties)
Overview
| Nutrient | HAZEL NUTTIN' CUPS | FINE ASSORTED CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 535 cal | 600 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 60.5 g | 50 g | |
| Fat | 30.2 g | 43.3 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZEL NUTTIN' CUPS | FINE ASSORTED CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZEL NUTTIN' CUPS | FINE ASSORTED CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 103 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 70 MG | 83 MG |