HAZEL NUTTIN' CUPS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
HAZEL NUTTIN' CUPS: 2
vs
MILK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | HAZEL NUTTIN' CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 570 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 60.5 g | 53.2 g | |
| Fat | 30.2 g | 36.7 g | |
| Fiber | 2.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZEL NUTTIN' CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZEL NUTTIN' CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 190 MG | |
| Iron, Fe | 2.5 MG | 6.8 MG | |
| Sodium, Na | 70 MG | 70 MG | Tie |