HAZEL NUTTIN' CUPS vs DARK CHOCOLATE BOOM CHOCO BOOM BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAZEL NUTTIN' CUPS: 4
vs
DARK CHOCOLATE BOOM CHOCO BOOM BARS: 4
(2 ties)
Overview
| Nutrient | HAZEL NUTTIN' CUPS | DARK CHOCOLATE BOOM CHOCO BOOM BARS | Winner |
|---|---|---|---|
| Calories | 535 cal | 531 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 60.5 g | 56.3 g | |
| Fat | 30.2 g | 37.5 g | |
| Fiber | 2.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZEL NUTTIN' CUPS | DARK CHOCOLATE BOOM CHOCO BOOM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZEL NUTTIN' CUPS | DARK CHOCOLATE BOOM CHOCO BOOM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 5.6 MG | |
| Sodium, Na | 70 MG | 0 MG |