HAYMAKERS PUNCH vs ORANGE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

ORANGE JUICE wins in 9 out of 16 nutrient categories

HAYMAKERS PUNCH: 3 vs ORANGE JUICE: 9 (4 ties)

Overview

Nutrient	HAYMAKERS PUNCH	ORANGE JUICE	Winner
Calories	42 cal	46 cal
Protein	0 g	0.8 g
Carbs	10.4 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAYMAKERS PUNCH	ORANGE JUICE	Winner
Folate, total	0 UG	17 UG
Niacin	0 MG	0.3 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	HAYMAKERS PUNCH	ORANGE JUICE
Calcium, Ca	0 MG	146 MG
Magnesium, Mg	0 MG	10 MG
Potassium, K	0 MG	188 MG
Sodium, Na	4 MG	0 MG

Ad 728x90