HAYMAKERS PUNCH vs MANGO NECTAR FROM CONCENTRATE

Nutrition comparison per 100 g serving

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MANGO NECTAR FROM CONCENTRATE wins in 4 out of 11 nutrient categories

HAYMAKERS PUNCH: 2 vs MANGO NECTAR FROM CONCENTRATE: 4 (5 ties)

Overview

Nutrient	HAYMAKERS PUNCH	MANGO NECTAR FROM CONCENTRATE	Winner
Calories	42 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	10.4 g	11.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAYMAKERS PUNCH	MANGO NECTAR FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	21.6 MG

Mineral	HAYMAKERS PUNCH	MANGO NECTAR FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	28 MG
Sodium, Na	4 MG	26 MG

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