HAWAIIAN SWEET SLICED BREAD vs HOAGIE ROLLS
Nutrition comparison per 100 g serving
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HOAGIE ROLLS wins in 6 out of 10 nutrient categories
HAWAIIAN SWEET SLICED BREAD: 3
vs
HOAGIE ROLLS: 6
(1 ties)
Overview
| Nutrient | HAWAIIAN SWEET SLICED BREAD | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 368 cal | 222 cal | |
| Protein | 7.9 g | 7.6 g | |
| Carbs | 52.6 g | 46.5 g | |
| Fat | 15.8 g | 1.0 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET SLICED BREAD | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | HAWAIIAN SWEET SLICED BREAD | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 276 MG | 384 MG |