HAWAIIAN SWEET ROLLS vs CRISPY BREADSTICKS PLAIN
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY BREADSTICKS PLAIN wins in 4 out of 10 nutrient categories
HAWAIIAN SWEET ROLLS: 3
vs
CRISPY BREADSTICKS PLAIN: 4
(3 ties)
Overview
| Nutrient | HAWAIIAN SWEET ROLLS | CRISPY BREADSTICKS PLAIN | Winner |
|---|---|---|---|
| Calories | 289 cal | 433 cal | |
| Protein | 10.5 g | 13.3 g | |
| Carbs | 52.6 g | 73.3 g | |
| Fat | 5.3 g | 6.7 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN SWEET ROLLS | CRISPY BREADSTICKS PLAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN SWEET ROLLS | CRISPY BREADSTICKS PLAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 9.6 MG | |
| Sodium, Na | 289 MG | 733 MG |