HAWAIIAN SWEET ROLLS vs OATNUT SMALL SLICE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
OATNUT SMALL SLICE BREAD wins in 7 out of 10 nutrient categories
HAWAIIAN SWEET ROLLS: 2
vs
OATNUT SMALL SLICE BREAD: 7
(1 ties)
Overview
| Nutrient | HAWAIIAN SWEET ROLLS | OATNUT SMALL SLICE BREAD | Winner |
|---|---|---|---|
| Calories | 368 cal | 286 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 50.9 g | 50 g | |
| Fat | 14.0 g | 5.4 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAWAIIAN SWEET ROLLS | OATNUT SMALL SLICE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 107 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 128 MG | 179 MG | |
| Sodium, Na | 368 MG | 357 MG |