HAWAIIAN SWEET MINI SUB ROLLS vs BRIOCHE
Nutrition comparison per 100 g serving
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HAWAIIAN SWEET MINI SUB ROLLS wins in 5 out of 10 nutrient categories
HAWAIIAN SWEET MINI SUB ROLLS: 5
vs
BRIOCHE: 4
(1 ties)
Overview
| Nutrient | HAWAIIAN SWEET MINI SUB ROLLS | BRIOCHE | Winner |
|---|---|---|---|
| Calories | 316 cal | 258 cal | |
| Protein | 8.8 g | 7.7 g | |
| Carbs | 52.6 g | 46.2 g | |
| Fat | 7.9 g | 6.2 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAWAIIAN SWEET MINI SUB ROLLS | BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 46 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 140 MG | 83 MG | |
| Sodium, Na | 281 MG | 277 MG |