HAWAIIAN HOT DOG vs BREAD

Nutrition comparison per 100 g serving

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HAWAIIAN HOT DOG wins in 9 out of 13 nutrient categories

HAWAIIAN HOT DOG: 9 vs BREAD: 3 (1 ties)

Overview

Nutrient	HAWAIIAN HOT DOG	BREAD	Winner
Calories	264 cal	326 cal
Protein	9.4 g	7.0 g
Carbs	47.2 g	58.1 g
Fat	2.8 g	7.0 g
Fiber	1.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HAWAIIAN HOT DOG	BREAD	Winner
Niacin	5.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	HAWAIIAN HOT DOG	BREAD
Calcium, Ca	64 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	77 MG	93 MG
Sodium, Na	321 MG	465 MG

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