HAWAIIAN HONEY BREAD vs ZERO NET CARB PLAIN BAGELS

Nutrition comparison per 100 g serving

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ZERO NET CARB PLAIN BAGELS wins in 7 out of 12 nutrient categories

HAWAIIAN HONEY BREAD: 1 vs ZERO NET CARB PLAIN BAGELS: 7 (4 ties)

Overview

Nutrient	HAWAIIAN HONEY BREAD	ZERO NET CARB PLAIN BAGELS	Winner
Calories	360 cal	159 cal
Protein	8 g	24.7 g
Carbs	52 g	24.7 g
Fat	12 g	7.1 g
Fiber	0 g	24.7 g
Sugar	0 g	0 g	Tie

Vitamin	HAWAIIAN HONEY BREAD	ZERO NET CARB PLAIN BAGELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HAWAIIAN HONEY BREAD	ZERO NET CARB PLAIN BAGELS	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	2.2 MG	2.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	480 MG	317 MG

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