HAWAIIAN DINNER ROLLS vs PUMPKIN BRIOCHE
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN DINNER ROLLS wins in 11 out of 13 nutrient categories
HAWAIIAN DINNER ROLLS: 11
vs
PUMPKIN BRIOCHE: 0
(2 ties)
Overview
| Nutrient | HAWAIIAN DINNER ROLLS | PUMPKIN BRIOCHE | Winner |
|---|---|---|---|
| Calories | 279 cal | 340 cal | |
| Protein | 9.3 g | 5.7 g | |
| Carbs | 51.2 g | 52.8 g | |
| Fat | 3.5 g | 13.2 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN DINNER ROLLS | PUMPKIN BRIOCHE | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN DINNER ROLLS | PUMPKIN BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 36 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 158 MG | 77 MG | |
| Sodium, Na | 395 MG | 377 MG |