HAWAIIAN CLUSTER DINNER ROLLS vs WHITE SANDWICH ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SANDWICH ENRICHED BREAD wins in 6 out of 14 nutrient categories
HAWAIIAN CLUSTER DINNER ROLLS: 5
vs
WHITE SANDWICH ENRICHED BREAD: 6
(3 ties)
Overview
| Nutrient | HAWAIIAN CLUSTER DINNER ROLLS | WHITE SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 270 cal | 271 cal | |
| Protein | 5.4 g | 8.3 g | |
| Carbs | 48.7 g | 50 g | |
| Fat | 5.4 g | 3.1 g | |
| Fiber | 2.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN CLUSTER DINNER ROLLS | WHITE SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN CLUSTER DINNER ROLLS | WHITE SANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 459 MG | 458 MG |