HAWAIIAN BLEND vs TOFFEE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN BLEND wins in 6 out of 11 nutrient categories
HAWAIIAN BLEND: 6
vs
TOFFEE PEANUTS: 4
(1 ties)
Overview
| Nutrient | HAWAIIAN BLEND | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 39.3 g | 60.7 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAWAIIAN BLEND | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 229 MG | 357 MG | |
| Sodium, Na | 71 MG | 179 MG |