HAWAIIAN BISCUITS vs LUXURY WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN BISCUITS wins in 7 out of 11 nutrient categories
HAWAIIAN BISCUITS: 7
vs
LUXURY WAFERS: 2
(2 ties)
Overview
| Nutrient | HAWAIIAN BISCUITS | LUXURY WAFERS | Winner |
|---|---|---|---|
| Calories | 414 cal | 444 cal | |
| Protein | 6.9 g | 3.7 g | |
| Carbs | 65.5 g | 77.8 g | |
| Fat | 13.8 g | 13.0 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN BISCUITS | LUXURY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN BISCUITS | LUXURY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 379 MG | 241 MG |