HAVARTI CHEESE WITH DILL vs ORGANIC SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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HAVARTI CHEESE WITH DILL wins in 4 out of 11 nutrient categories
HAVARTI CHEESE WITH DILL: 4
vs
ORGANIC SHARP CHEDDAR CHEESE: 3
(4 ties)
Overview
| Nutrient | HAVARTI CHEESE WITH DILL | ORGANIC SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 429 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI CHEESE WITH DILL | ORGANIC SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI CHEESE WITH DILL | ORGANIC SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 567 MG | 714 MG |