HAVARTI CHEESE vs SHARP CHEDDAR SHREDDED CHEESE

Nutrition comparison per 100 g serving

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HAVARTI CHEESE wins in 5 out of 10 nutrient categories

HAVARTI CHEESE: 5 vs SHARP CHEDDAR SHREDDED CHEESE: 3 (2 ties)

Overview

Nutrient	HAVARTI CHEESE	SHARP CHEDDAR SHREDDED CHEESE	Winner
Calories	368 cal	0 cal
Protein	21.1 g	0 g
Carbs	5.3 g	0 g
Fat	31.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HAVARTI CHEESE	SHARP CHEDDAR SHREDDED CHEESE	Winner
Calcium, Ca	679 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	132 MG	0 MG
Sodium, Na	658 MG	0 MG

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