HAVARTI CHEESE vs GOUDA DUTCH CHEESE

Nutrition comparison per 100 g serving

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GOUDA DUTCH CHEESE wins in 2 out of 10 nutrient categories

HAVARTI CHEESE: 0 vs GOUDA DUTCH CHEESE: 2 (8 ties)

Overview

Nutrient	HAVARTI CHEESE	GOUDA DUTCH CHEESE	Winner
Calories	393 cal	393 cal	Tie
Protein	25 g	25 g	Tie
Carbs	0 g	0 g	Tie
Fat	35.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAVARTI CHEESE	GOUDA DUTCH CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAVARTI CHEESE	GOUDA DUTCH CHEESE	Winner
Calcium, Ca	893 MG	893 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	929 MG

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