HAVARTI CHEESE vs FRESH MOZZARELLA SNACKING CHEESE

Nutrition comparison per 100 g serving

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HAVARTI CHEESE wins in 4 out of 10 nutrient categories

HAVARTI CHEESE: 4 vs FRESH MOZZARELLA SNACKING CHEESE: 2 (4 ties)

Overview

Nutrient	HAVARTI CHEESE	FRESH MOZZARELLA SNACKING CHEESE	Winner
Calories	400 cal	250 cal
Protein	20 g	17.9 g
Carbs	0 g	3.6 g
Fat	40 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAVARTI CHEESE	FRESH MOZZARELLA SNACKING CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAVARTI CHEESE	FRESH MOZZARELLA SNACKING CHEESE	Winner
Calcium, Ca	750 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	800 MG	304 MG

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