HAVARTI CHEESE vs MEDIUM CHEDDAR SLICED CHEESE

Nutrition comparison per 100 g serving

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HAVARTI CHEESE wins in 3 out of 10 nutrient categories

HAVARTI CHEESE: 3 vs MEDIUM CHEDDAR SLICED CHEESE: 2 (5 ties)

Overview

Nutrient	HAVARTI CHEESE	MEDIUM CHEDDAR SLICED CHEESE	Winner
Calories	381 cal	391 cal
Protein	19.1 g	26.1 g
Carbs	0 g	0 g	Tie
Fat	38.1 g	34.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAVARTI CHEESE	MEDIUM CHEDDAR SLICED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAVARTI CHEESE	MEDIUM CHEDDAR SLICED CHEESE	Winner
Calcium, Ca	714 MG	652 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	762 MG	609 MG

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