HAVARTI CHEESE vs WHIPPED CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
HAVARTI CHEESE wins in 4 out of 10 nutrient categories
HAVARTI CHEESE: 4
vs
WHIPPED CREAM CHEESE SPREAD: 2
(4 ties)
Overview
| Nutrient | HAVARTI CHEESE | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 350 cal | |
| Protein | 21.4 g | 5 g | |
| Carbs | 0 g | 5 g | |
| Fat | 35.7 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI CHEESE | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI CHEESE | WHIPPED CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 325 MG |