HAVANA CHICKEN vs BACON-LESS BITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HAVANA CHICKEN: 5
vs
BACON-LESS BITS: 5
(2 ties)
Overview
| Nutrient | HAVANA CHICKEN | BACON-LESS BITS | Winner |
|---|---|---|---|
| Calories | 123 cal | 357 cal | |
| Protein | 17.8 g | 14.3 g | |
| Carbs | 9.7 g | 57.1 g | |
| Fat | 1.7 g | 7.1 g | |
| Fiber | 1.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVANA CHICKEN | BACON-LESS BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAVANA CHICKEN | BACON-LESS BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 143 MG | |
| Iron, Fe | 1 MG | 4.3 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 134 MG | 1,214 MG |