HAUNTED HOUSE KIT vs PINEAPPLE PIE

Nutrition comparison per 100 g serving

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PINEAPPLE PIE wins in 5 out of 10 nutrient categories

HAUNTED HOUSE KIT: 4 vs PINEAPPLE PIE: 5 (1 ties)

Overview

Nutrient	HAUNTED HOUSE KIT	PINEAPPLE PIE	Winner
Calories	439 cal	242 cal
Protein	2.4 g	2.3 g
Carbs	78.1 g	34.4 g
Fat	2.4 g	10.2 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	HAUNTED HOUSE KIT	PINEAPPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	HAUNTED HOUSE KIT	PINEAPPLE PIE
Calcium, Ca	0 MG	16 MG
Iron, Fe	3.5 MG	0.8 MG
Sodium, Na	183 MG	156 MG

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