HATCHUP SPICY KETCHUP vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HATCHUP SPICY KETCHUP: 5
vs
TRADITIONAL SAUCE: 5
(1 ties)
Overview
| Nutrient | HATCHUP SPICY KETCHUP | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 92 cal | 128 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 21.1 g | 8.8 g | |
| Fat | 0 g | 7.2 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCHUP SPICY KETCHUP | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | HATCHUP SPICY KETCHUP | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 842 MG | 320 MG |