HATCH PEPPER KETTLE CORN vs SPICY GUAC TRAIL MIX
Nutrition comparison per 100 g serving
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HATCH PEPPER KETTLE CORN wins in 5 out of 11 nutrient categories
HATCH PEPPER KETTLE CORN: 5
vs
SPICY GUAC TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | HATCH PEPPER KETTLE CORN | SPICY GUAC TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 472 cal | 571 cal | |
| Protein | 8.3 g | 20 g | |
| Carbs | 63.9 g | 34.3 g | |
| Fat | 27.8 g | 40 g | |
| Fiber | 8.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH PEPPER KETTLE CORN | SPICY GUAC TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HATCH PEPPER KETTLE CORN | SPICY GUAC TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 57 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 28 MG | 0 MG | |
| Sodium, Na | 556 MG | 657 MG |