HATCH GREEN CHILI SALSA vs HUMMOS WITH ROASTED GARLIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HATCH GREEN CHILI SALSA: 4
vs
HUMMOS WITH ROASTED GARLIC: 4
(2 ties)
Overview
| Nutrient | HATCH GREEN CHILI SALSA | HUMMOS WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 36 cal | 154 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 7.1 g | 15.4 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH GREEN CHILI SALSA | HUMMOS WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | HATCH GREEN CHILI SALSA | HUMMOS WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 571 MG | 192 MG |