HATCH GREEN CHILE vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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HATCH GREEN CHILE wins in 3 out of 10 nutrient categories
HATCH GREEN CHILE: 3
vs
MEDIUM SALSA: 2
(5 ties)
Overview
| Nutrient | HATCH GREEN CHILE | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH GREEN CHILE | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 12 MG |
Minerals
| Mineral | HATCH GREEN CHILE | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 450 MG | 283 MG |