HATCH GREEN CHILE MASHED POTATOES vs ROASTED GARLIC COMPLETE POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HATCH GREEN CHILE MASHED POTATOES: 5
vs
ROASTED GARLIC COMPLETE POTATOES: 5
(1 ties)
Overview
| Nutrient | HATCH GREEN CHILE MASHED POTATOES | ROASTED GARLIC COMPLETE POTATOES | Winner |
|---|---|---|---|
| Calories | 121 cal | 393 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 16.1 g | 67.9 g | |
| Fat | 5.7 g | 10.7 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH GREEN CHILE MASHED POTATOES | ROASTED GARLIC COMPLETE POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 0 MG |
Minerals
| Mineral | HATCH GREEN CHILE MASHED POTATOES | ROASTED GARLIC COMPLETE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 363 MG | 2,107 MG |