HATCH GREEN CHILE vs CORN ON THE COB MINI EARS
Nutrition comparison per 100 g serving
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HATCH GREEN CHILE wins in 4 out of 10 nutrient categories
HATCH GREEN CHILE: 4
vs
CORN ON THE COB MINI EARS: 2
(4 ties)
Overview
| Nutrient | HATCH GREEN CHILE | CORN ON THE COB MINI EARS | Winner |
|---|---|---|---|
| Calories | 13 cal | 106 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 2.6 g | 22.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH GREEN CHILE | CORN ON THE COB MINI EARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 39.5 MG | 4.2 MG |
Minerals
| Mineral | HATCH GREEN CHILE | CORN ON THE COB MINI EARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |