HATCH vs DICED BEETS

Nutrition comparison per 100 g serving

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HATCH wins in 6 out of 11 nutrient categories

HATCH: 6 vs DICED BEETS: 1 (4 ties)

Overview

Nutrient	HATCH	DICED BEETS	Winner
Calories	17 cal	33 cal
Protein	0.8 g	0.8 g	Tie
Carbs	3.3 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HATCH	DICED BEETS	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	HATCH	DICED BEETS
Calcium, Ca	33 MG	9 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	86 MG
Sodium, Na	248 MG	208 MG

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